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RECONNECT

Sun15nov10:00 amSun3:00 pmRECONNECTGROUP DAY RETREAT10:00 am - 3:00 pm

Event Details

Give yourself a day to let go and recharge.

Enjoy 4hrs of breathwork, ice baths, and sauna.

Schedule:

10am: Intros and Physical Analysis

10:30am: Conscious Connected Breathing

12pm: Meditation & Integration

12:30: Intro to Pranayama

1pm: Ice Bath & Sauna

3pm: Close

*Fresh juice and light snacks provided.

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Time

(Sunday) 10:00 am - 3:00 pm

Location

Malibu Alchemy Temple

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Tickets are not available for sale any more for this event!

Host

Erik Casano

Erik Casano is the founder of Aquarian Alchemy and a certified breathwork coach, specialized in trauma and emotional blockage release.

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