The Flow of Water

The Flow of Water

Understanding the Serene Element

Reconnect with the element of flow: WATER

From womb to tomb, water is essential to our life. Its energy is deeply connected to our physical wellbeing and spiritual awareness. Therefore, to align ourselves with water is to create natural flow with the energies of our Earth. 

Temperature has significant influence on how our bodies respond to this element. Heat allows our muscles to relax and expand, while cold restricts blood flow and minimizes swelling.

As one of the pillars of Aquarian Alchemy, we believe ice bath therapy is essential for keeping the body healthy and inflammation-free.

Ice Bath Therapy or “cryotherapy”  is a self-healing technique that submerges the body in near-freezing water to constrict blood vessels and decrease metabolic activity. Once out of the ice, the body is free to warm up and pump fresh blood, flooding the cells with nutrients and oxygen. 

Results & Benefits

Element of Water

your relationship with emotion

  • Rest

  • Healing

  • Cleansing

  • Flexibility

  • Reflection

Ice Bath Therapy

your road to immunity

  • Increases Blood Flow

  • Flushes Metabolic Waste

  • Reduces Inflammation

  • Prevents Weight Gain

  • Increases Parasympathetic Activity

“Water has a memory and carries within it our thoughts and prayers.”

Dr. Masaru Emoto

Results speak for themselves.