Project Description
The Flow of Water
The Flow of Water
Understanding the Serene Element
Reconnect with the element of flow: WATER
From womb to tomb, water is essential to our life. Its energy is deeply connected to our physical wellbeing and spiritual awareness. Therefore, to align ourselves with water is to create natural flow with the energies of our Earth.
Temperature has significant influence on how our bodies respond to this element. Heat allows our muscles to relax and expand, while cold restricts blood flow and minimizes swelling.
As one of the pillars of Aquarian Alchemy, we believe ice bath therapy is essential for keeping the body healthy and inflammation-free.
Ice Bath Therapy or “cryotherapy” is a self-healing technique that submerges the body in near-freezing water to constrict blood vessels and decrease metabolic activity. Once out of the ice, the body is free to warm up and pump fresh blood, flooding the cells with nutrients and oxygen.
Results & Benefits
Element of Water
your relationship with emotion
Rest
Healing
Cleansing
Flexibility
Reflection
Ice Bath Therapy
your road to immunity
Increases Blood Flow
Flushes Metabolic Waste
Reduces Inflammation
Prevents Weight Gain
Increases Parasympathetic Activity
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