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Online CoursesBritt2022-04-26T10:47:09-07:00
Britt2023-09-12T13:37:17-07:00

Breathwork & Lucid Dreaming 101

Britt2023-09-12T13:37:17-07:00

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Rebirthing breathwork explained. #rebirthingbreath Rebirthing breathwork explained. #rebirthingbreathwork #breathwork
Enjoy this guided breathing session! Do it every m Enjoy this guided breathing session! Do it every morning, consistently for best results #breathwork #clarity #breathworkforanxiety #breathworkforhealing #breathworkforclarity #breathworkjourney #guidedbreathingmeditation #guidedbreathwork #luciddreaming #meditation
Many people who express that they fly during their Many people who express that they fly during their lucid dreaming journeys, are at the beginning of their lucid dreaming journeys! None the less, this is a good thing! Flying is a sign that you’re just beginning to “wake up.” #luciddream #luciddreamtips #luciddreaming #luciddreamingtips #flying #luciddreamsociety #luciddreamer #luciddreamingacademy #luciddreamexperience
Mastering Sleep Paralysis Through the Power of Bre Mastering Sleep Paralysis Through the Power of Breath! ✨💤🌙 In this captivating video, we delve into the fascinating realm of sleep paralysis and unveil a powerful technique to awaken from its immobilizing grip. Discover the profound mind-body connection as you take a deep breath, liberating yourself from the confines of this phenomenon and embracing a renewed sense of control and tranquility. #SleepParalysisSolutions #PowerOfBreath #ConquerSleepParalysis #EmbraceTranquility #MindBodyConnection #AwakenYourPotential #DeepBreathing #UnleashInnerStrength #RestfulSlumber #EmpoweredLiving #luciddreams #luciddreaming #luciddream #sleeptips #sleepaid #sleep #sleepparalysis #sleepparalysismeme #sleeparalysisdemon #sleepparalysissucks
Take control of your dreams by focusing the mind r Take control of your dreams by focusing the mind right before bed, when you wake up in the middle of the night, and then as you fall back asleep. This is sometimes called a “wake back to bed technique” and it can be far more effective when breathwork, affirmations and focus are done in the middle of the night. #biohack #luciddreamtips #luciddreams #luciddreaming #breathwork #breathworkandluciddreaming #breathworkandmeditation #meditationpractice #biohacking #breathworkmeditation #meditation #breathworkjourney #luciddreamsociety #luciddreamers
Embracing the Sleepless Nights: Unleashing Lucid D Embracing the Sleepless Nights: Unleashing Lucid Dreams. 🌙✨ #SleepDeprivationMagic #MonthlyDreamBoost #AwakeForLucidity #NoSleepOnceAMonth #DreamsOnOverdrive #SleepForSupremeDreams #OneNightLucidity #SleeplessDreamMastery #SleepSkipForDreamTrip #UnlockingDreamRealms #DreamsWithoutRest #EnhancedLucidity #SleepDeprivationGems #NightOfDreams #LoseSleepToDreamBig #LucidDreamsUnleashed #DreamersInsomnia #OneNightOfSacrifice #SleeplessDreamChaser #DreamsWithOpenEyes #UnleashYourDreamscape #biohack #biohacking #biohacker #biohackingsecrets #biohacks #biohackingsuccess Remember, sleep is vital for your overall health and well-being. While occasional sleep deprivation may enhance lucid dreaming, it’s crucial to prioritize regular sleep patterns for optimal cognitive function and wellness.
When we write about our waking lives and our dream When we write about our waking lives and our dream lives in a journal, we are able recall both lives significantly better! #luciddreaming #dreamjournal #howtoluciddream #luciddreams #luciddream #thoth #writer #journalcommunity #journalinspiration
Embrace the power of morning meditation for a mind Embrace the power of morning meditation for a mindfully energized day! 🧘‍♀️🌅 #MorningMeditation #InnerPeace #EnergizeYourDay #meditation #meditationpractice #meditationtips #morningmotivation #morningroutine #meditating #meditationinmorning #meditationpractice #pranayama #breathwork
💨💭 Unlock Your Potential, Rewrite Your Story 💨💭 Unlock Your Potential, Rewrite Your Story ✨✨ Inhale empowerment, exhale limitations! 🌬️💪 Discover the incredible synergy of breathwork and affirmations, harnessing their transformative power to rewire your subconscious mind. 🌟✨ Embrace the journey of intentional change and watch as your dreams manifest into reality. Let’s breathe, affirm, and rewrite our stories together! 🙌💫 #BreathworkAndAffirmations #UnlockYourPotential #RewriteYourStory #SubconsciousTransformation #ManifestingDreams #EmpowerYourMind #LimitlessPossibilities #PositiveAffirmations #MindBodyConnection #PersonalGrowthJourney #Empowerment #PositiveChanges #InnerStrength #MindfulnessPractice #DreamsIntoReality #BelieveAndAchieve #MindsetShift #SelfEmpowerment #ChangeYourMind #ManifestationMagic #DreamBig #SelfTransformation #BreatheInPower #AffirmationPower #MindfulnessMatters #mantra #affirmations #breathwork #pranayama #kundalini
Ready to take your bio hacking to the next level? Ready to take your bio hacking to the next level? Reality checks are the ultimate tool for staying present, increasing self-awareness, and unlocking the power of lucid dreaming. By checking in with reality throughout the day, you can train your brain to recognize when you’re dreaming - leading to unforgettable experiences and transformative personal growth. Don’t settle for a life on autopilot - start your reality check practice today! 🌟 #realitycheck #luciddreaming #biohack #mindfulness #selfawareness #presence #growthmindset #dreamworld #meditation #transformation #biohacking #biohacks #aquarianalchemy #aquarianalchemyla #aquarianalchemyretreat
Take your dreams to the next level with Tulsi tea Take your dreams to the next level with Tulsi tea infused with a powerful Tulsi tincture! 🌿💭💫 Sip on this magical concoction before bedtime and experience the wonder of lucid and vivid dreams. ✨😴 Who needs a boring night’s sleep when you can explore the depths of your subconscious? 😉👀 #TulsiDreams #LucidDreaming #VividDreams #SleepBetter #ExploreYourSubconscious #DreamWorld #TeaTime #HerbalRemedies #HealthyHabits #wellnessjourney #luciddreams #lucidity #tea #luciddreamtea #dreamherbs
Waking up early just got even more exciting! Want Waking up early just got even more exciting! Want to take your lucid dreams to the next level? Set your alarms 2 hours earlier than normal, pop on your headphones with binaural audio and let the magic happen. Your brain will be primed for some seriously vivid, dreams! You may even go lucid! 🌟#luciddreaming #binauralaudio #binauralbeats #dreamhacks #sleepscience #riseanddream #luciddream #brainhacks
Unlock the power of lucid dreaming with the 2-2-2 Unlock the power of lucid dreaming with the 2-2-2 Method! 🌙 ☁️ By setting your alarm 2 hours early, staying awake for 2 hours, and then taking a 2 hour nap, you can increase your chances of experiencing vivid, conscious dreams. 🌟 Ready to explore the possibilities of your sleeping mind? Check out the link in bio! #lucidreaming #consciousdreaming #dreamhacks #powerofdreams #luciddreamingtips #luciddreamingpractice #breathwork #breathworkmeditation
Incubate the dream of your choice by visualizing i Incubate the dream of your choice by visualizing it for 15 minutes every night before you go to sleep! The more consistent you are with your visualization practice, the better of a chance you will have to dream of your desire! 🌙🌟☁️ #luciddreams #lucidity #dreamincubation #dreamincubator #dreaminculture #luciddreaming #luciddreamtips #luciddreamguide #luicddreamer #meditation #meditationfordreams #yoga #dreamyoga #dreamlucid
Check out our Alchemy Lounge where we teach breath Check out our Alchemy Lounge where we teach breathwork and meditation, hold lucid dreaming workshops, serve tea, facilitate sound bath journeys and ice baths experiences. #aquarianalchemy #alchemylounge #breathwork #icebath #coldplunge #puertea #meditation #luciddreams #luciddream #luciddreaming #soundbath #soundbaths #soundbathmeditation
Ever notice how powerful our sense of smell is? Ar Ever notice how powerful our sense of smell is? Aromatherapy is one of the greatest and easiest ways to change your mood. For immediate relaxation, sniff a little lavender. Thank us later 😉 . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #essentialoil #senseofsmell #lavender
H E A L ... so you can hear what’s being said wi H E A L ... so you can hear what’s being said without the filter of your wounds. You can’t heal without being healthy... BREATHE IT OUT! . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality
B R E A T H E ⁠⁠ ⁠⁠ Repeat the following a B R E A T H E ⁠⁠ ⁠⁠ Repeat the following affirmations:⁠⁠ ⁠⁠ I AM LOVE. ⁠⁠ ⁠⁠ I AM NATURE. ⁠⁠ ⁠⁠ I AM INFINITE. ⁠⁠ ⁠⁠ B R E A T H E ⁠⁠ ⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #affirmations #dailyjoy #dailyinspo
My heart beats to the rhythm of the universe. Natu My heart beats to the rhythm of the universe. Nature is always guiding me. . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #natureismyguide
Tuning into intuition requires calmness. If you do Tuning into intuition requires calmness. If you don’t take a second to breathe and relax, you won’t be able to hear your intuition. Instead you will be more susceptible to thoughts clouded by fear/doubt. DEEP BREATH • DEEP LIFE . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #breathebefore
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