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Online CoursesBritt2022-04-26T10:47:09-07:00
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Go Lucid

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Britt2022-09-16T18:20:45-07:00

Breathwork & Lucid Dreaming 101

Britt2022-09-16T18:20:45-07:00

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Aquarian Alchemy
Ever notice how powerful our sense of smell is? Ar Ever notice how powerful our sense of smell is? Aromatherapy is one of the greatest and easiest ways to change your mood. For immediate relaxation, sniff a little lavender. Thank us later 😉 . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #essentialoil #senseofsmell #lavender
H E A L ... so you can hear what’s being said wi H E A L ... so you can hear what’s being said without the filter of your wounds. You can’t heal without being healthy... BREATHE IT OUT! . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality
B R E A T H E ⁠⁠ ⁠⁠ Repeat the following a B R E A T H E ⁠⁠ ⁠⁠ Repeat the following affirmations:⁠⁠ ⁠⁠ I AM LOVE. ⁠⁠ ⁠⁠ I AM NATURE. ⁠⁠ ⁠⁠ I AM INFINITE. ⁠⁠ ⁠⁠ B R E A T H E ⁠⁠ ⁠⁠ .⁠⁠ .⁠⁠ .⁠⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #affirmations #dailyjoy #dailyinspo
My heart beats to the rhythm of the universe. Natu My heart beats to the rhythm of the universe. Nature is always guiding me. . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #natureismyguide
Tuning into intuition requires calmness. If you do Tuning into intuition requires calmness. If you don’t take a second to breathe and relax, you won’t be able to hear your intuition. Instead you will be more susceptible to thoughts clouded by fear/doubt. DEEP BREATH • DEEP LIFE . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #breathebefore
CALLING ALL COUPLES!! Join us for our special Coup CALLING ALL COUPLES!! Join us for our special Couples Retreat every 3rd Saturday at the Aquarian Alchemy Malibu bungalow. Deepen & Connect your love and learn new ways of becoming intimate with your partner. . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality #couples #summerromance
Spirituality without shadow work is denial. First Spirituality without shadow work is denial. First become aware then learn to overcome your shadows and you will discover how bright you shine. . . . #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality
Citrine is a crystal known to carry the energy of Citrine is a crystal known to carry the energy of the sun. It attracts wealth, prosperity and success and brings joy, delight and enthusiasm. If you are looking to raises your self-esteem this is the gem to wear around your solar plexus. Email us to learn about our crystals for sale. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Citrine #crystal #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
Join us for Saturday & Sunday retreats at the Aqua Join us for Saturday & Sunday retreats at the Aquarian Alchemy Malibu bungalow. Meet like minds and journey through breath, ice, and sauna therapies together. Book using link in bio. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Retreat #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
Want to try a little grounding exercise??⁠ ⁠ 1 Want to try a little grounding exercise??⁠ ⁠ 1. Sit outdoors or face a window. Get comfortable. ⁠ ⁠ 2. Close your eyes. Focus on your breath. Relax.⁠ ⁠ 3. Open your eyes and notice 5 things you can see. ⁠ ⁠ 4. Now notice 4 things you can hear. ⁠ ⁠ 5. Notice 3 things you can feel. ⁠ ⁠ 6. Notice 2 things you can smell. ⁠ ⁠ 7. Notice 1 thing you can taste. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Challengeyourself #grounding #exercise #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
When you let go, you create space for better thing When you let go, you create space for better things to enter your life. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Sustainability #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
When you can't control what's happening, challenge When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where your power is. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Changeyourthoughts #changeyourlife #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
You get there by realizing you are already there. You get there by realizing you are already there. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Superbloom #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
Book a private retreat experience at our breathwor Book a private retreat experience at our breathwork bungalow in Malibu. Enjoy a solo breath session, access to the ice bath and sauna sundeck, and beach club amenities. Available Wednesdays and select weekends. Call for scheduling. Visit our site to learn more. Link in bio 👆 .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Privateday #retreat #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
Keep revisiting familiar thoughts and feelings and Keep revisiting familiar thoughts and feelings and you will keep creating the same reality. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Youarewhatyouthink #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
Did you know using a sauna for 3 days in a row wil Did you know using a sauna for 3 days in a row will help you sweat out addictive toxins, making it easier to change lifestyle habits? .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #heattherapy #sweatitout #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
True happiness is the absence of the search for ha True happiness is the absence of the search for happiness. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Happiness #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic⁠
The "Alchemist" is one who transforms all energies The "Alchemist" is one who transforms all energies into higher frequencies of light and love. They are the bringers of a new dawn, transmuting the old paradigms into a higher intelligence and order. They act solely for the highest good of all. Love is the only master they answer to. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic #shadowwork #spirituality
Join us M-F in Malibu for an intimate 2hr breathwo Join us M-F in Malibu for an intimate 2hr breathwork journey. Limited capacity available. Book with link in bio. ⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Intuition #mindseye #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic
1 hr of breathwork is equal to 1,000 hrs of medita 1 hr of breathwork is equal to 1,000 hrs of meditation. 🌬 Let that sink in. ✨⁠ .⁠ .⁠ .⁠ #Breathe #Breathwork #Yoga #8limbs #Deepbreath #Deeplife #Alchemy #Aquarianalchemy #Alchemist #5elements #healthfirst #Breathingheals #Malibu #Innerwisdom #intuition #meditation #Pacificcoasthwy #Beachtime #Downbythesea #Anotherdayinparadise #resultsspeakforthemselves #Ageofaquarius #Icebaths #saunatherapy #californialiving #beachlife #oceanmagic⁠
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