The Power of Breath

The Power of Breath

Understanding the Sacred Element

Reconnect with your most powerful element: AIR.

To be alive is to breathe. So why, as a society, have we not put greater emphasis on bringing more breath into our daily lives? Instead, we’ve become automatic.

Our disconnect from consciously breathing is what leads us to partake in unhealthy vices, and ultimately, negative-thought patterns. But when we breathe, we release 70% of all toxins in our body. 

This means the more you breathe, the healthier you become!

By consciously connecting with your breath, you flood your brain and blood with oxygen which not only alkalizes the body but also helps to release emotional blockages. 

Conscious Connected Breathing or “rebirthing”  is a self-healing technique that merges the inhale with the exhale in a gentle relaxed rhythm that floods the body with energy. Through consistent breathing, you release emotional blockages and “push” out energetic pain points. 

Results & Benefits

Element of Air

your connection to the soul

  • Happiness

  • Divination

  • Strong Intellect

  • New Beginnings

  • Clear Communication

Conscious Connected Breathing

your path to intuition

  • Reduced Stress

  • Reduced Anxiety

  • Heightened Clarity

  • Reduced Tension in the Body

  • Ability to Process Information Quickly

“Through deep breathing we become alchemists. And that is actually the way we are.”

Wim Hof

Results speak for themselves.