Understanding the Sensual Element
Reconnect with the magical element: FIRE
Fire is the passion that ignites life. From destruction to renewal, this element has immense power.
One of the best ways to utilize fire’s energy for healing is with sauna therapy. Saunas and sweat lodges have been used for thousands of years in assisting with eliminating toxins, raising the metabolism, and having profound personal experiences.
Sauna therapy is an excellent way to detoxify your skin and help with weight loss. By sweating, your body flushes out environmental toxins deep in the skin and minimally raises your heart rate, convincing the body it’s exercising.
Cooling off regularly and drinking plenty of hydrating liquids will enable you to detox safely and efficiently.